Author: Rebecca Hillis
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January has a certain chaotic sparkle to it. One minute you’re eating leftover chocolate “because it would be wasteful,” the next you’re being psychologically body-slammed…
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Hogmanay has always struck me as a beautifully defiant celebration. Winter is deep, the nights are long, the weather is doing whatever it pleases, and…
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December brings strange magic. It’s dark by mid-afternoon, the vitamin D reserves are whisper-thin, and yet the shops are overflowing with diaries promising gratitude, presence,…
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Meal prepping isn’t just something I do to feel organised — it’s a survival tactic. Between two people with ever-changing work hours, unpredictable weeks, and…
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If you’ve ever rolled over in bed and felt the entire room take off like it’s trying to qualify for a waltz competition, you may…
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If you’ve ever woken up unable to lift your arm without letting out a noise that can only be described as part groan, part whale…
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Celebrating St Andrew’s Day and Første Advent with history, traditions, and a cosy mix of Scottish, Norwegian, and Thanksgiving-inspired rituals.
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A playful yet evidence-based guide to Seasonal Affective Disorder — why SAD appears in Scandinavian winters and the science-backed tools to beat the seasonal slump.
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Ever wondered why every chiropractor, physio, and trainer seems obsessed with rehab exercises? It’s not just to keep you busy between appointments — it’s because…
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When Life Gives You Lemons: Let’s Talk About Vitamin C” explores why we crave orange juice when we’re sick and what vitamin C really does…
Curiously AligneD 